Workouts

10 min Core Strength
Olivia Amato
Saturday 12/8/18 @ 5:47 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Jennifer Jacobs
Saturday 12/8/18 @ 5:35 PM
Difficulty: 6.61 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 12/8/18 @ 4:36 PM
Difficulty: 8.47 / 10
377kj
81rpm
44%
18mph
5 min Pre-Run Warm Up
Olivia Amato
Friday 12/7/18 @ 9:28 PM
Difficulty: 3.34 / 10
 
5 min Glutes & Legs Stretch
Jess Sims
Thursday 12/6/18 @ 10:47 PM
Difficulty: 3.98 / 10
 
30 min Intervals Run
Rebecca Kennedy
Thursday 12/6/18 @ 12:6 AM
Difficulty: 7.75 / 10
 
5 min Meditation
Colleen Saidman Yee
Wednesday 12/5/18 @ 1:38 AM
Difficulty: 3.19 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/3/18 @ 5:43 PM
Difficulty: 7.38 / 10
 
10 min Arms & Shoulders Strength
Hannah Corbin
Monday 12/3/18 @ 5:31 PM
Difficulty: 5.6 / 10
 
20 min Hip Hop Fun Run
Chase Tucker
Monday 12/3/18 @ 5:3 PM
Difficulty: 6.33 / 10