Workouts

5 min Post-Run Stretch
Jess Sims
Tuesday 12/25/18 @ 9:14 PM
Difficulty: 3.87 / 10
 
5 min Basics: Knees
Colleen Saidman Yee
Monday 12/24/18 @ 4:16 PM
Difficulty: 4 / 10
 
5 min Arms & Shoulders Toning
Jennifer Jacobs
Friday 12/21/18 @ 7:47 PM
Difficulty: 5.67 / 10
 
5 min Post-Run Stretch
Olivia Amato
Friday 12/21/18 @ 3:17 AM
Difficulty: 4.02 / 10
 
10 min Beginner Yoga
Colleen Saidman Yee
Wednesday 12/19/18 @ 11:6 PM
Difficulty: 4.64 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/19/18 @ 10:58 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Andy Speer
Wednesday 12/19/18 @ 10:46 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Jess Sims
Tuesday 12/18/18 @ 11:12 PM
Difficulty: 7.55 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/18/18 @ 11:0 PM
Difficulty: 6.97 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 12/18/18 @ 2:22 AM
Difficulty: 3.59 / 10