Workouts

15 min 80s Ride
Denis Morton
Thursday 1/31/19 @ 5:59 PM
Difficulty: 7.08 / 10
111kj
91rpm
38%
18mph
30 min Tabata Ride
Robin Arzón
Thursday 1/31/19 @ 12:8 AM
Difficulty: 9.23 / 10
266kj
71rpm
49%
18mph
5 min Pre-Run Warm Up
Robin Arzón
Wednesday 1/30/19 @ 1:41 AM
Difficulty: 3.46 / 10
 
10 min Breathing Meditation
Kristin McGee
Tuesday 1/29/19 @ 8:14 AM
Difficulty: 3.18 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 10:51 PM
Difficulty: 8.18 / 10
240kj
72rpm
47%
18mph
10 min Patience Meditation
Aditi Shah
Monday 1/28/19 @ 4:20 AM
Difficulty: 3.52 / 10
 
10 min Pre-Run Warm Up
Olivia Amato
Sunday 1/27/19 @ 1:21 PM
Difficulty: 0 / 10
 
5 min Basics: Mantra
Aditi Shah
Sunday 1/27/19 @ 12:54 AM
Difficulty: 3.18 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/21/19 @ 12:7 PM
Difficulty: 6.79 / 10
 
10 min HIIT Cardio
Jennifer Jacobs
Sunday 1/20/19 @ 9:41 PM
Difficulty: 7.48 / 10