Workouts

5 min Warm Up Walk
Camila Ramón
Saturday 10/7/23 @ 3:20 PM
Difficulty: 4.05 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/3/23 @ 8:20 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 10/3/23 @ 7:57 PM
Difficulty: 7.1 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Sunday 10/1/23 @ 10:33 PM
Difficulty: 6.49 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 10/1/23 @ 10:22 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Sunday 10/1/23 @ 10:14 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Sunday 10/1/23 @ 9:55 PM
Difficulty: 7.54 / 10
 
30 min Walk + Run
Logan Aldridge
Sunday 10/1/23 @ 9:22 PM
Difficulty: 6.57 / 10
 
20 min 90s Walk
Susie Chan
Saturday 9/30/23 @ 10:53 PM
Difficulty: 5.16 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 9/30/23 @ 10:46 PM
Difficulty: 3.46 / 10