Workouts

5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/14/23 @ 1:19 AM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Logan Aldridge
Thursday 12/14/23 @ 12:48 AM
Difficulty: 6.49 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 12/12/23 @ 1:20 PM
Difficulty: 7.05 / 10
 
Saturday 12/9/23 @ 5:53 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Saturday 12/9/23 @ 5:40 PM
Difficulty: 5.82 / 10
 
20 min 80s Ride
Jenn Sherman
Saturday 12/9/23 @ 5:12 PM
Difficulty: 6.94 / 10
113kj
72rpm
41%
16mph
20 min Pop Walk
Jon Hosking
Wednesday 11/29/23 @ 12:5 AM
Difficulty: 5.4 / 10
 
Flash 15
Jess Sims
Tuesday 11/28/23 @ 11:46 PM
Difficulty: 7.11 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 11:12 PM
Difficulty: 5.62 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/23/23 @ 4:1 PM
Difficulty: 3.62 / 10