Workouts

30 min Hip Hop Walk
Jermaine Johnson
Thursday 12/28/23 @ 10:1 PM
Difficulty: 6.01 / 10
 
15 min Low Impact Ride
Emma Lovewell
Thursday 12/28/23 @ 9:41 PM
Difficulty: 5.43 / 10
80kj
74rpm
39%
15mph
45 min 80s Walk
Kirsten Ferguson
Saturday 12/23/23 @ 5:18 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/23/23 @ 4:54 PM
Difficulty: 6.67 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/22/23 @ 1:10 AM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Adrian Williams
Friday 12/22/23 @ 12:23 AM
Difficulty: 7.1 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Thursday 12/21/23 @ 12:53 AM
Difficulty: 6.81 / 10
 
15 min Pop Walk
Matty Maggiacomo
Friday 12/15/23 @ 12:44 AM
Difficulty: 5.45 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Friday 12/15/23 @ 12:33 AM
Difficulty: 7 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Friday 12/15/23 @ 12:6 AM
Difficulty: 6.55 / 10
120kj
73rpm
41%
16mph