Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 6/17/23 @ 6:35 PM
Difficulty: 3.26 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/17/23 @ 5:59 PM
Difficulty: 7.6 / 10
206kj
77rpm
42%
17mph
30 min Mental Health Awareness Walk
Robin Arzón
Wednesday 6/14/23 @ 7:51 PM
Difficulty: 5.45 / 10
 
Extra 10: Walk
Jess Sims
Friday 6/9/23 @ 11:1 PM
Difficulty: 4.91 / 10
 
45 min Walk + Run
Jess Sims
Friday 6/9/23 @ 10:14 PM
Difficulty: 7.2 / 10
 
Friday 6/9/23 @ 12:45 AM
Difficulty: NaN / 10
 
Monday 6/5/23 @ 11:39 PM
Difficulty: NaN / 10
 
Monday 6/5/23 @ 11:37 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 5/22/23 @ 1:20 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 5/22/23 @ 1:14 PM
Difficulty: 3.62 / 10