Workouts

30 min Classic Rock Ride
Denis Morton
Tuesday 7/4/23 @ 4:35 PM
Difficulty: 7.43 / 10
136kj
74rpm
36%
14mph
30 min Pop Walk
Jon Hosking
Monday 7/3/23 @ 2:40 PM
Difficulty: 4.97 / 10
 
45 min Pop Walk
Jon Hosking
Saturday 7/1/23 @ 2:48 PM
Difficulty: 5.19 / 10
 
20 min Total Body Strength
Ben Alldis
Sunday 6/25/23 @ 9:42 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/25/23 @ 9:34 PM
Difficulty: 0 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 9:1 PM
Difficulty: 7.63 / 10
186kj
72rpm
42%
16mph
5 min Post-Run Stretch
Alex Toussaint
Sunday 6/18/23 @ 5:15 PM
Difficulty: 3.07 / 10
 
30 min Walk + Run
Jermaine Johnson
Sunday 6/18/23 @ 4:41 PM
Difficulty: 6.9 / 10
 
45 min Bootcamp: Full Body
Andy Speer
Sunday 6/18/23 @ 3:52 PM
Difficulty: 7.32 / 10
 
5 min Warm Up Row
Katie Wang
Sunday 6/18/23 @ 3:40 PM
Difficulty: 4.69 / 10