Workouts

45 min Hip Hop Walk
Jess King
Tuesday 7/18/23 @ 12:19 PM
Difficulty: 6.25 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 7/14/23 @ 10:58 PM
Difficulty: 3.25 / 10
 
20 min Pop Walk
Becs Gentry
Friday 7/14/23 @ 10:36 PM
Difficulty: 5.58 / 10
 
45 min 80s Walk
Matty Maggiacomo
Friday 7/14/23 @ 9:49 PM
Difficulty: 6.69 / 10
 
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Thursday 7/13/23 @ 4:16 PM
Difficulty: 5.93 / 10
 
45 min Walk + Run
Matt Wilpers
Thursday 7/13/23 @ 3:29 PM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/12/23 @ 3:9 PM
Difficulty: 3.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/23 @ 2:36 PM
Difficulty: 7.4 / 10
154kj
67rpm
41%
15mph
30 min Pop Walk
Matty Maggiacomo
Tuesday 7/4/23 @ 5:25 PM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 7/4/23 @ 5:8 PM
Difficulty: 6.16 / 10