cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Monday 7/24/23 @ 9:39 PM
Difficulty: 7.54 / 10
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5 min Post-Run Stretch
Jess King
Saturday 7/22/23 @ 8:42 PM
Difficulty: 3.26 / 10
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Saturday 7/22/23 @ 8:22 PM
Difficulty: NaN / 10
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60 min 2010s Walk
Marcel Dinkins
Saturday 7/22/23 @ 7:19 PM
Difficulty: 7.18 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 7/22/23 @ 7:8 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Saturday 7/22/23 @ 6:44 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 7/21/23 @ 10:4 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Friday 7/21/23 @ 9:40 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 7/21/23 @ 9:33 PM
Difficulty: 3.97 / 10
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20 min R&B Ride
Alex Toussaint
Friday 7/21/23 @ 9:6 PM
Difficulty: 7.28 / 10
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123kj
74rpm
41%
16mph