cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 7/28/23 @ 4:21 PM
Difficulty: 3.62 / 10
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30 min Walk + Run
Logan Aldridge
Friday 7/28/23 @ 3:48 PM
Difficulty: 6.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 7/28/23 @ 3:39 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 7/28/23 @ 3:16 PM
Difficulty: 7.12 / 10
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Wednesday 7/26/23 @ 11:53 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 4:39 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 7/26/23 @ 4:16 PM
Difficulty: 7.1 / 10
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20 min 80s Ride
Cody Rigsby
Monday 7/24/23 @ 10:14 PM
Difficulty: 7.11 / 10
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120kj
77rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Monday 7/24/23 @ 10:5 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Monday 7/24/23 @ 9:58 PM
Difficulty: 6.5 / 10
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