Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Wednesday 9/13/23 @ 12:18 AM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 9/8/23 @ 12:27 AM
Difficulty: 6.87 / 10
 
Thursday 9/7/23 @ 11:51 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 8/28/23 @ 11:53 PM
Difficulty: 3.62 / 10
 
60 min 90s Walk
Jon Hosking
Monday 8/28/23 @ 10:52 PM
Difficulty: 6.37 / 10
 
60 min Walk + Run
Selena Samuela
Sunday 8/27/23 @ 7:50 PM
Difficulty: 7.17 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 8/27/23 @ 7:21 PM
Difficulty: 6.92 / 10
119kj
72rpm
41%
16mph
20 min Hike
Selena Samuela
Thursday 8/24/23 @ 12:30 AM
Difficulty: 6.94 / 10
 
15 min Disco Ride
Denis Morton
Thursday 8/24/23 @ 12:10 AM
Difficulty: 6.78 / 10
73kj
71rpm
39%
15mph
30 min Pop Walk
Jon Hosking
Tuesday 8/22/23 @ 1:46 PM
Difficulty: 5.14 / 10