cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

cheerzbitchez
Cardio Cave, UT
Total Rides: 616

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Saturday 9/30/23 @ 10:22 PM
Difficulty: 7.03 / 10
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30 min Pop Walk
Kirsten Ferguson
Saturday 9/30/23 @ 9:49 PM
Difficulty: 6.5 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 9/28/23 @ 1:32 PM
Difficulty: 6.54 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 9/28/23 @ 1:20 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 9/28/23 @ 12:57 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 9/28/23 @ 12:51 PM
Difficulty: 3.97 / 10
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15 min Low Impact Ride
Denis Morton
Thursday 9/28/23 @ 12:27 PM
Difficulty: 5.44 / 10
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91kj
82rpm
38%
16mph
20 min Eagles Walk + Run
Jon Hosking
Friday 9/15/23 @ 2:3 PM
Difficulty: 5.74 / 10
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30 min P!nk Walk
Jess Sims
Friday 9/15/23 @ 1:32 PM
Difficulty: 5.03 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/13/23 @ 1:4 AM
Difficulty: 3.19 / 10
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