Workouts
45 min Slow Flow
Chelsea Jackson Roberts
Thursday 7/23/20 @ 12:12 PM
Difficulty: 5.55 / 10
101kj
80rpm
36%
15mph
108kj
79rpm
38%
16mph
86kj
82rpm
33%
14mph
30 min Hip Hop Run: Live from Home
Olivia Amato
Tuesday 7/7/20 @ 12:53 AM
Difficulty: 7.6 / 10
150kj
78rpm
36%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 6/27/20 @ 3:42 AM
Difficulty: 6.83 / 10
119kj
75rpm
33%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 6/22/20 @ 2:45 AM
Difficulty: 7.38 / 10
116kj
77rpm
33%
13mph
76kj
82rpm
31%
13mph