Workouts

20 min Sleep Meditation
Aditi Shah
Wednesday 11/23/22 @ 2:20 AM
Difficulty: 2.55 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 11/22/22 @ 3:7 AM
Difficulty: 2.61 / 10
 
20 min Restorative
Kristin McGee
Monday 11/21/22 @ 2:30 AM
Difficulty: 2.94 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 11/20/22 @ 1:57 AM
Difficulty: 2.75 / 10
 
15 min Sleep Meditation
Kirra Michel
Saturday 11/19/22 @ 2:53 AM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 11/18/22 @ 3:26 AM
Difficulty: 2.75 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/17/22 @ 2:55 AM
Difficulty: 2.52 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/16/22 @ 2:47 AM
Difficulty: 2.07 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/14/22 @ 6:4 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Olivia Amato
Monday 11/14/22 @ 5:46 PM
Difficulty: 7.07 / 10