Workouts

15 min Sleep Meditation
Ross Rayburn
Sunday 12/11/22 @ 2:28 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Anna Greenberg
Saturday 12/10/22 @ 1:45 AM
Difficulty: 3.5 / 10
 
20 min Body Scan Meditation
Kirra Michel
Friday 12/9/22 @ 2:59 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 12/8/22 @ 2:23 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 12/7/22 @ 3:30 AM
Difficulty: 3 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 12/7/22 @ 2:55 AM
Difficulty: 4.56 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 12/6/22 @ 2:45 AM
Difficulty: 3.36 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 12/5/22 @ 12:40 AM
Difficulty: 1 / 10
 
5 min Kindness Meditation
Kristin McGee
Sunday 12/4/22 @ 12:45 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 12/3/22 @ 2:30 AM
Difficulty: 0 / 10