Workouts

10 min Pop Barre
Hannah Corbin
Monday 1/2/23 @ 7:39 PM
Difficulty: 5.42 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 7:33 PM
Difficulty: 5.6 / 10
 
20 min 80s Ride
Robin Arzón
Monday 1/2/23 @ 7:11 PM
Difficulty: 7.17 / 10
70kj
62rpm
37%
13mph
20 min Body Scan Meditation
Kirra Michel
Monday 1/2/23 @ 12:52 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kristin McGee
Saturday 12/31/22 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kristin McGee
Friday 12/30/22 @ 3:54 AM
Difficulty: 3 / 10
 
5 min Calming Meditation
Kristin McGee
Thursday 12/29/22 @ 3:14 AM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 12/28/22 @ 2:23 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Tuesday 12/27/22 @ 2:35 AM
Difficulty: 2.83 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 12/26/22 @ 4:6 AM
Difficulty: 3.43 / 10