Workouts

20 min Glutes & Legs Strength
Selena Samuela
Monday 1/9/23 @ 8:9 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 7:58 PM
Difficulty: 7 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/9/23 @ 2:58 AM
Difficulty: 2 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 1/7/23 @ 4:27 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/7/23 @ 4:16 PM
Difficulty: 7.49 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Saturday 1/7/23 @ 3:55 PM
Difficulty: 7.21 / 10
67kj
63rpm
35%
12mph
10 min Glutes & Legs Strength
Rad Lopez
Friday 1/6/23 @ 8:10 PM
Difficulty: 6.16 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/6/23 @ 7:58 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 7:47 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 7:47 PM
Difficulty: 7 / 10