Workouts

20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Wednesday 1/18/23 @ 12:55 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/18/23 @ 12:43 AM
Difficulty: 7.08 / 10
 
10 min Warm Up Walk
Becs Gentry
Tuesday 1/17/23 @ 10:8 PM
Difficulty: 3.71 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 1/17/23 @ 9:48 PM
Difficulty: 4.36 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/16/23 @ 7:54 PM
Difficulty: 6.54 / 10
 
10 min Barre
Hannah Corbin
Monday 1/16/23 @ 7:32 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/16/23 @ 7:20 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/15/23 @ 6:44 PM
Difficulty: 6 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 1/15/23 @ 6:11 PM
Difficulty: 7.06 / 10
98kj
63rpm
35%
12mph
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/15/23 @ 3:21 AM
Difficulty: 3.71 / 10