Workouts

10 min Pop Barre
Hannah Corbin
Friday 3/10/23 @ 6:2 PM
Difficulty: 5.42 / 10
 
5 min Core Strength
Andy Speer
Friday 3/10/23 @ 5:56 PM
Difficulty: 6.47 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 3/9/23 @ 7:50 PM
Difficulty: 7.19 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/8/23 @ 4:50 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/8/23 @ 4:39 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 4:28 PM
Difficulty: 6.74 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/7/23 @ 4:9 PM
Difficulty: 7.24 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 3/7/23 @ 3:58 PM
Difficulty: 6.38 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 3/7/23 @ 3:20 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 2:8 AM
Difficulty: 0 / 10