Workouts

10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 3:17 PM
Difficulty: 6.38 / 10
 
5 min Core Strength
Andy Speer
Monday 3/27/23 @ 3:10 PM
Difficulty: 6.24 / 10
 
10 min Happiness Meditation
Kristin McGee
Monday 3/27/23 @ 2:16 AM
Difficulty: 1 / 10
 
5 min Empathy Meditation
Ross Rayburn
Sunday 3/26/23 @ 3:19 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Saturday 3/25/23 @ 2:39 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 3/25/23 @ 2:14 AM
Difficulty: 2.7 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 3/24/23 @ 2:15 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 3/23/23 @ 3:17 AM
Difficulty: 4.85 / 10
 
15 min Witness Meditation
Ross Rayburn
Wednesday 3/22/23 @ 2:29 AM
Difficulty: 2 / 10
 
15 min Happiness Meditation
Ross Rayburn
Tuesday 3/21/23 @ 2:51 AM
Difficulty: 2.73 / 10