Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 4:10 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 3:58 PM
Difficulty: 7.16 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/31/23 @ 6:24 PM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 3/31/23 @ 6:13 PM
Difficulty: 5.74 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 3/31/23 @ 6:1 PM
Difficulty: 5.42 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 3/31/23 @ 2:4 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/30/23 @ 2:9 AM
Difficulty: 4.47 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 8:29 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 8:18 PM
Difficulty: 6.59 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 3:30 PM
Difficulty: 7.24 / 10