Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 4/16/23 @ 3:48 PM
Difficulty: 3.74 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 4/15/23 @ 12:58 PM
Difficulty: 7.42 / 10
 
20 min Pop Walk
Kirsten Ferguson
Friday 4/14/23 @ 7:13 PM
Difficulty: 5.9 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 4/14/23 @ 3:34 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 4:43 PM
Difficulty: 6.45 / 10
 
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/11/23 @ 4:26 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/11/23 @ 4:14 PM
Difficulty: 6.1 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 5:33 PM
Difficulty: 6.43 / 10
 
10 min Barre
Hannah Corbin
Monday 4/10/23 @ 5:22 PM
Difficulty: 7.01 / 10
 
20 min Witness Meditation
Kirra Michel
Monday 4/10/23 @ 1:27 AM
Difficulty: 4.21 / 10