Workouts

20 min Sleep Meditation
Kristin McGee
Thursday 3/14/24 @ 3:11 AM
Difficulty: 2.7 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 4:26 PM
Difficulty: 8 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 4:21 PM
Difficulty: 5.84 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/11/24 @ 5:18 PM
Difficulty: 7.63 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 5:12 PM
Difficulty: 5.22 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 3/10/24 @ 5:11 PM
Difficulty: 7.95 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/9/24 @ 7:40 PM
Difficulty: 7.38 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/8/24 @ 3:53 PM
Difficulty: 8 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/8/24 @ 3:48 PM
Difficulty: 5.25 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Friday 3/8/24 @ 1:14 AM
Difficulty: 7.63 / 10