Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 1:58 AM
Difficulty: 10 / 10
 
10 min Morning Meditation
Kirra Michel
Thursday 5/4/23 @ 11:21 AM
Difficulty: 3.5 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 5/4/23 @ 1:21 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 1:6 AM
Difficulty: 2.91 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 1:43 AM
Difficulty: 1.5 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Monday 5/1/23 @ 3:56 AM
Difficulty: 2 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Sunday 4/30/23 @ 2:44 AM
Difficulty: 2.73 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Saturday 4/29/23 @ 12:30 AM
Difficulty: 3 / 10
 
5 min Empathy Meditaton
Kristin McGee
Friday 4/28/23 @ 12:29 AM
Difficulty: 0 / 10
 
15 min Gratitude Meditation
Kirra Michel
Thursday 4/27/23 @ 1:13 AM
Difficulty: 2.67 / 10