Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 1:58 AM
Difficulty: 10 / 10
5 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 1:43 AM
Difficulty: 1.5 / 10
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Sunday 4/30/23 @ 2:44 AM
Difficulty: 2.73 / 10
15 min Gratitude Meditation
Kirra Michel
Thursday 4/27/23 @ 1:13 AM
Difficulty: 2.67 / 10