Workouts
20 min Density Training: Week 2, Day 2
Andy Speer
Friday 7/14/23 @ 10:37 PM
Difficulty: 7.32 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 3:12 AM
Difficulty: 4 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 3:6 AM
Difficulty: 4 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Wednesday 7/12/23 @ 5:24 PM
Difficulty: 7.8 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 7/12/23 @ 5:18 PM
Difficulty: 6.01 / 10