Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 8/24/23 @ 3:10 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 2:43 AM
Difficulty: 3.17 / 10
 
15 min Empathy Meditation
Anna Greenberg
Monday 8/21/23 @ 3:46 AM
Difficulty: 3.1 / 10
 
15 min Courage Meditation
Kirra Michel
Friday 8/18/23 @ 2:34 AM
Difficulty: 3.51 / 10
 
20 min Country Run
Selena Samuela
Wednesday 8/16/23 @ 11:44 PM
Difficulty: 6.46 / 10
 
30 min Country Walk
Selena Samuela
Tuesday 8/15/23 @ 9:58 PM
Difficulty: 5.61 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Tuesday 8/15/23 @ 12:7 AM
Difficulty: 7.29 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/14/23 @ 5:7 PM
Difficulty: 6.23 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/14/23 @ 4:55 PM
Difficulty: 6.21 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 8/14/23 @ 4:44 PM
Difficulty: 6.36 / 10