Workouts

10 min Morning Meditation
Aditi Shah
Saturday 1/13/24 @ 12:30 PM
Difficulty: 4.18 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/12/24 @ 3:49 PM
Difficulty: 7.29 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 3:24 AM
Difficulty: 3.33 / 10
 
20 min 80s Walk
Kirsten Ferguson
Thursday 1/11/24 @ 5:5 PM
Difficulty: 5.62 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 5:18 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 4:50 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 5:38 PM
Difficulty: 7.67 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 5:37 PM
Difficulty: 7.67 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 2:29 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 1/8/24 @ 2:1 AM
Difficulty: 5.44 / 10