Workouts

20 min Upper Body Strength
Robin Arzón
Monday 11/13/23 @ 9:40 PM
Difficulty: 6.54 / 10
 
20 min 2000s Barre
Ally Love
Sunday 11/12/23 @ 2:58 PM
Difficulty: 6.03 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 11/11/23 @ 3:46 PM
Difficulty: 5.83 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 3:50 PM
Difficulty: 5.8 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Thursday 9/7/23 @ 9:39 AM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 9:43 AM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Monday 9/4/23 @ 1:55 PM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Saturday 9/2/23 @ 4:42 PM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 8/30/23 @ 11:39 AM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:3 AM
Difficulty: 4.45 / 10