Workouts

Friday 7/29/22 @ 10:40 AM
Difficulty: NaN / 10
150kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/28/22 @ 11:15 AM
Difficulty: 3.33 / 10
 
Thursday 7/28/22 @ 10:44 AM
Difficulty: NaN / 10
238kj
75rpm
45%
18mph
Wednesday 7/27/22 @ 10:46 AM
Difficulty: NaN / 10
245kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/26/22 @ 11:1 AM
Difficulty: 3.33 / 10
 
Tuesday 7/26/22 @ 10:40 AM
Difficulty: NaN / 10
165kj
74rpm
45%
18mph
20 min Upper Body Strength
Daniel McKenna
Monday 7/25/22 @ 7:6 PM
Difficulty: 6.89 / 10
 
Monday 7/25/22 @ 10:52 AM
Difficulty: NaN / 10
150kj
74rpm
44%
17mph
Saturday 7/23/22 @ 11:49 AM
Difficulty: NaN / 10
102kj
74rpm
37%
15mph
30 min Lizzo Full Body Strength
Jess Sims
Saturday 7/23/22 @ 11:16 AM
Difficulty: 7.07 / 10