Workouts

Wednesday 8/3/22 @ 10:49 AM
Difficulty: NaN / 10
115kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/2/22 @ 11:4 AM
Difficulty: 3.54 / 10
 
20 min Disney Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:41 AM
Difficulty: 6.95 / 10
178kj
73rpm
49%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/1/22 @ 10:7 AM
Difficulty: 3.33 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/1/22 @ 9:46 AM
Difficulty: 7.15 / 10
169kj
75rpm
46%
18mph
Saturday 7/30/22 @ 1:48 PM
Difficulty: NaN / 10
18kj
68rpm
34%
13mph
Saturday 7/30/22 @ 1:32 PM
Difficulty: NaN / 10
122kj
81rpm
42%
18mph
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 7/30/22 @ 1:19 PM
Difficulty: 7.07 / 10
 
15 min Chest & Back Strength
Adrian Williams
Saturday 7/30/22 @ 1:2 PM
Difficulty: 7.51 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/29/22 @ 11:2 AM
Difficulty: 3.33 / 10