cheekylibrarian
Long Island
Total Rides: 981

Following

cheekylibrarian
Long Island
Total Rides: 981

Following

Workouts

20 min Postnatal Full Body Strength
Robin Arzón
Wednesday 5/10/23 @ 2:1 PM
Difficulty: 5.73 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/9/23 @ 11:3 AM
Difficulty: 3.33 / 10
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Extra 10: Climb Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:51 AM
Difficulty: 7.39 / 10
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77kj
68rpm
47%
18mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/9/23 @ 10:45 AM
Difficulty: 0 / 10
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24kj
89rpm
32%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/8/23 @ 4:9 PM
Difficulty: 3.33 / 10
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10 min Warm Up Ride
Cody Rigsby
Monday 5/8/23 @ 3:57 PM
Difficulty: 5.18 / 10
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64kj
81rpm
39%
17mph
Tuesday 8/9/22 @ 9:45 AM
Difficulty: NaN / 10
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95kj
81rpm
38%
16mph
30 min Upper Body Strength
Selena Samuela
Saturday 8/6/22 @ 1:12 PM
Difficulty: 6.94 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/4/22 @ 11:5 AM
Difficulty: 3.33 / 10
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Thursday 8/4/22 @ 10:44 AM
Difficulty: NaN / 10
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154kj
77rpm
43%
18mph