Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/18/23 @ 11:20 AM
Difficulty: 3.33 / 10
108kj
74rpm
44%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/16/23 @ 9:47 AM
Difficulty: 7.05 / 10
10 min Postnatal Core Strength
Emma Lovewell
Monday 5/15/23 @ 11:35 AM
Difficulty: 4.45 / 10
20 min Mother's Day Full Body Strength
Robin Arzón
Monday 5/15/23 @ 11:10 AM
Difficulty: 6.69 / 10
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 5/10/23 @ 2:23 PM
Difficulty: 3.9 / 10