Workouts
26kj
83rpm
35%
15mph
90kj
81rpm
44%
19mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 1/2/24 @ 9:56 PM
Difficulty: 0 / 10
27kj
68rpm
41%
15mph
124kj
85rpm
40%
18mph
20 min Full Body Strength
Callie Gullickson
Tuesday 12/26/23 @ 4:14 PM
Difficulty: 6.67 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 11/17/23 @ 3:54 PM
Difficulty: 6.7 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/15/23 @ 9:47 PM
Difficulty: 6.6 / 10