cheekylibrarian
Long Island
Total Rides: 981

Following

cheekylibrarian
Long Island
Total Rides: 981

Following

Workouts

20 min HIIT Ride
Sam Yo
Wednesday 7/19/23 @ 9:39 AM
Difficulty: 7.64 / 10
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175kj
83rpm
43%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 11:31 AM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 7/18/23 @ 11:26 AM
Difficulty: 3.34 / 10
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Extra 10: Low Impact Ride
Sam Yo
Tuesday 7/18/23 @ 11:14 AM
Difficulty: 5.23 / 10
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71kj
80rpm
41%
17mph
30 min Star Wars Ride
Sam Yo
Tuesday 7/18/23 @ 9:39 AM
Difficulty: 0 / 10
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164kj
82rpm
42%
18mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 7/17/23 @ 10:17 AM
Difficulty: 4.99 / 10
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5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 7/17/23 @ 10:10 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 7/17/23 @ 10:4 AM
Difficulty: 3.51 / 10
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26kj
84rpm
35%
15mph
20 min HIIT Ride
Hannah Frankson
Monday 7/17/23 @ 9:42 AM
Difficulty: 8.23 / 10
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175kj
82rpm
43%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/15/23 @ 12:31 PM
Difficulty: 3.35 / 10
View Class