Workouts
175kj
76rpm
46%
18mph
5kj
89rpm
35%
16mph
29kj
88rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/31/23 @ 3:44 PM
Difficulty: 7.96 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/27/23 @ 10:29 AM
Difficulty: 7.59 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Thursday 7/27/23 @ 10:23 AM
Difficulty: 0 / 10
57kj
73rpm
40%
16mph
179kj
77rpm
46%
19mph
28kj
92rpm
33%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/26/23 @ 6:32 PM
Difficulty: 6.38 / 10