Workouts

12.03kj
45rpm
74%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 5:0 PM
Difficulty: 7.8 / 10
0kj
0rpm
11%
0mph
45 min Verzuz Full Body Strength
Jess Sims
Thursday 6/17/21 @ 1:31 PM
Difficulty: 7.62 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Tuesday 6/15/21 @ 3:32 PM
Difficulty: 3.96 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/15/21 @ 1:24 PM
Difficulty: 7.32 / 10