chaz1111
Lasvegas
Total Rides: 1306
Following
chaz1111
Lasvegas
Total Rides: 1306
Following
Workouts
5 min Upper Body Strength Warm Up
Adrian Williams
Saturday 7/3/21 @ 11:32 PM
Difficulty: 3.96 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/3/21 @ 10:7 PM
Difficulty: 7.03 / 10
0kj
0rpm
97%
0mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 7/3/21 @ 1:3 PM
Difficulty: 5.77 / 10
192kj
47rpm
88%
17mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 2:26 AM
Difficulty: 4.35 / 10
0kj
0rpm
0%
0mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Saturday 7/3/21 @ 2:15 AM
Difficulty: 4.31 / 10
0kj
0rpm
0%
0mph
45 min AFO Full Body Strength: Migos
Adrian Williams
Saturday 7/3/21 @ 1:27 AM
Difficulty: 8.03 / 10
