Workouts

Saturday 3/27/21 @ 3:46 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Ben Alldis
Friday 3/19/21 @ 9:11 PM
Difficulty: 3.93 / 10
2kj
18rpm
25%
3mph
Friday 3/19/21 @ 9:10 PM
Difficulty: NaN / 10
0kj
25rpm
25%
3mph
5 min Arms & Shoulders Strength
Ally Love
Friday 3/19/21 @ 12:9 AM
Difficulty: 5.54 / 10
 
Friday 3/19/21 @ 12:1 AM
Difficulty: NaN / 10
5kj
49rpm
24%
6mph
5 min Arms Toning
Hannah Frankson
Friday 3/19/21 @ 12:0 AM
Difficulty: 6.45 / 10
 
Saturday 3/13/21 @ 10:36 PM
Difficulty: NaN / 10
9kj
41rpm
65%
13mph
Saturday 3/13/21 @ 3:10 PM
Difficulty: NaN / 10
0kj
7rpm
25%
1mph
Saturday 3/13/21 @ 3:9 PM
Difficulty: NaN / 10
0kj
46rpm
26%
6mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/13/21 @ 3:7 PM
Difficulty: 3.54 / 10
3kj
88rpm
26%
11mph