Workouts
20 min Bodyweight Strength
Jermaine Johnson
Wednesday 5/3/23 @ 1:28 AM
Difficulty: 6.35 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/2/23 @ 12:35 AM
Difficulty: 7.83 / 10
181kj
80rpm
38%
16mph
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Monday 3/27/23 @ 1:38 PM
Difficulty: 7.39 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/23 @ 12:46 PM
Difficulty: 6.35 / 10
180kj
82rpm
38%
16mph
125kj
80rpm
39%
16mph