Workouts

5 min Warm Up Run
Matty Maggiacomo
Wednesday 8/11/21 @ 2:30 PM
Difficulty: 4.36 / 10
 
20 min Pop Run
Jess Sims
Wednesday 8/11/21 @ 2:10 PM
Difficulty: 6.47 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 8/11/21 @ 2:47 AM
Difficulty: 6.32 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 8/11/21 @ 2:34 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 8/11/21 @ 2:21 AM
Difficulty: 6.25 / 10
 
5 min Core Strength
Olivia Amato
Monday 8/9/21 @ 3:41 AM
Difficulty: 6.21 / 10
 
20 min Pop Run
Matty Maggiacomo
Sunday 8/8/21 @ 10:22 PM
Difficulty: 6.37 / 10
 
30 min 90s Dance Run
Rebecca Kennedy
Sunday 8/8/21 @ 9:57 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 8/8/21 @ 3:36 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Adrian Williams
Sunday 8/8/21 @ 3:25 AM
Difficulty: 6.16 / 10