Workouts

20 min 90s Run
Adrian Williams
Thursday 9/16/21 @ 8:59 PM
Difficulty: 6.34 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 9/16/21 @ 2:42 AM
Difficulty: 2.63 / 10
 
10 min Chest & Back Strength
Andy Speer
Wednesday 9/15/21 @ 3:11 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Denis Morton
Wednesday 9/15/21 @ 3:0 AM
Difficulty: 7.28 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/14/21 @ 2:42 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 9/14/21 @ 2:32 AM
Difficulty: 6.51 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/13/21 @ 3:3 AM
Difficulty: 6.55 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 9/12/21 @ 8:14 PM
Difficulty: 0 / 10
 
20 min Hip Hop Barre
Ally Love
Sunday 9/12/21 @ 1:46 AM
Difficulty: 7.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 9/12/21 @ 1:34 AM
Difficulty: 7.51 / 10