Workouts

10 min Core Strength
Rad Lopez
Friday 10/1/21 @ 2:3 AM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 10/1/21 @ 2:0 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 10/1/21 @ 1:13 AM
Difficulty: 7.22 / 10
355kj
89rpm
40%
18mph
10 min Core Strength
Chase Tucker
Tuesday 9/28/21 @ 11:30 PM
Difficulty: 6.06 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Sunday 9/26/21 @ 1:59 AM
Difficulty: 6.2 / 10
 
10 min Core Strength
Rad Lopez
Sunday 9/26/21 @ 1:47 AM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 9/26/21 @ 1:43 AM
Difficulty: 3.3 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 12:56 AM
Difficulty: 7.11 / 10
354kj
88rpm
40%
18mph
15 min Pilates
Emma Lovewell
Saturday 9/25/21 @ 1:14 AM
Difficulty: 5.75 / 10
 
10 min Core Strength
Robin Arzón
Saturday 9/25/21 @ 1:3 AM
Difficulty: 7.27 / 10