Workouts

30 min Endurance Run
Matt Wilpers
Monday 1/17/22 @ 3:59 PM
Difficulty: 6.13 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Sunday 1/16/22 @ 2:3 PM
Difficulty: 7.07 / 10
 
10 min Core for Runners
Becs Gentry
Sunday 1/16/22 @ 3:44 AM
Difficulty: 5.1 / 10
 
10 min Bodyweight Strength
Chase Tucker
Thursday 1/13/22 @ 1:16 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Rad Lopez
Friday 1/7/22 @ 10:43 PM
Difficulty: 7.18 / 10
 
10 min Barre
Hannah Corbin
Thursday 12/30/21 @ 12:55 AM
Difficulty: 6.15 / 10
 
10 min Full Body Strength
Ben Alldis
Thursday 12/30/21 @ 12:43 AM
Difficulty: 6.28 / 10
 
15 min Stacking Stuffer: Progression Run
Becs Gentry
Sunday 12/26/21 @ 6:44 PM
Difficulty: 6.57 / 10
 
20 min Walk + Run
Adrian Williams
Friday 12/24/21 @ 9:8 PM
Difficulty: 6.12 / 10
 
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Friday 12/24/21 @ 3:36 PM
Difficulty: 5.94 / 10