Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 11/25/23 @ 7:20 PM
Difficulty: 3.29 / 10
 
Extra 10: Low Impact Ride
Ally Love
Saturday 11/25/23 @ 6:55 PM
Difficulty: 5.55 / 10
57kj
72rpm
40%
16mph
20 min House Ride
Hannah Frankson
Saturday 11/25/23 @ 6:35 PM
Difficulty: 7.04 / 10
170kj
74rpm
47%
18mph
20 min Tabata Ride
Ally Love
Saturday 11/25/23 @ 6:13 PM
Difficulty: 8.32 / 10
182kj
80rpm
44%
18mph
10 min Sleep Meditation
Ross Rayburn
Saturday 11/25/23 @ 3:50 AM
Difficulty: 1.33 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/23/23 @ 6:18 PM
Difficulty: 3.05 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/23/23 @ 6:5 PM
Difficulty: 4.13 / 10
61kj
73rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 5:18 PM
Difficulty: 7.46 / 10
374kj
78rpm
44%
18mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/21/23 @ 5:38 PM
Difficulty: 3.93 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 11/20/23 @ 5:16 PM
Difficulty: 3.88 / 10