Workouts
62kj
74rpm
40%
16mph
322kj
91rpm
37%
17mph
62kj
76rpm
40%
16mph
260kj
75rpm
47%
18mph
62kj
75rpm
41%
17mph
250kj
72rpm
47%
17mph
10 min Holiday Post-Run Stretch
Jon Hosking
Sunday 1/8/23 @ 2:39 PM
Difficulty: 3.59 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 1/8/23 @ 1:32 PM
Difficulty: 6.96 / 10