Workouts
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/19/23 @ 4:31 PM
Difficulty: 4.18 / 10
60kj
74rpm
40%
16mph
370kj
80rpm
44%
18mph
61kj
75rpm
40%
16mph
96kj
59rpm
56%
19mph
249kj
74rpm
47%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 8:17 PM
Difficulty: 6.79 / 10