chasingjuli
ATL
Total Rides: 1971
Following
chasingjuli
ATL
Total Rides: 1971
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/21/23 @ 6:12 PM
Difficulty: 7.28 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 1/21/23 @ 5:46 PM
Difficulty: 5.03 / 10
61kj
75rpm
40%
16mph
96kj
69rpm
50%
18mph
240kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/19/23 @ 4:56 PM
Difficulty: 7 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/19/23 @ 4:43 PM
Difficulty: 3.43 / 10