chasingjuli
ATL
Total Rides: 1971

Following

chasingjuli
ATL
Total Rides: 1971

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/24/23 @ 5:3 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/24/23 @ 4:58 PM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/24/23 @ 4:52 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Hannah Frankson
Tuesday 1/24/23 @ 4:40 PM
Difficulty: 4.91 / 10
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64kj
77rpm
40%
17mph
30 min Tabata Ride
Ally Love
Tuesday 1/24/23 @ 4:9 PM
Difficulty: 8.38 / 10
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262kj
77rpm
45%
18mph
5 min Full Body Stretch
Emma Lovewell
Monday 1/23/23 @ 3:33 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 3:22 PM
Difficulty: 7.3 / 10
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10 min Warm Up Ride
Sam Yo
Monday 1/23/23 @ 3:7 PM
Difficulty: 5.55 / 10
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65kj
78rpm
40%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 1/23/23 @ 2:20 PM
Difficulty: 8.51 / 10
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412kj
74rpm
48%
19mph
10 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 6:24 PM
Difficulty: 7 / 10
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