Workouts

30 min HIIT & Hills Ride
Sam Yo
Tuesday 12/19/23 @ 9:52 PM
Difficulty: 8.11 / 10
265kj
75rpm
47%
18mph
10 min Sleep Meditation
Kirra Michel
Monday 12/18/23 @ 3:51 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/17/23 @ 7:22 PM
Difficulty: 4.72 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Sunday 12/17/23 @ 7:7 PM
Difficulty: 4.07 / 10
52kj
69rpm
40%
15mph
20 min 2010s Pop Ride
Camila Ramón
Sunday 12/17/23 @ 6:46 PM
Difficulty: 7.11 / 10
159kj
63rpm
50%
17mph
20 min Tabata Ride
Leanne Hainsby
Sunday 12/17/23 @ 6:25 PM
Difficulty: 8.08 / 10
160kj
77rpm
43%
17mph
10 min Lower Body Stretch
Callie Gullickson
Thursday 12/14/23 @ 11:41 PM
Difficulty: 4.12 / 10
 
30 min EDM Run
Jon Hosking
Thursday 12/14/23 @ 10:36 PM
Difficulty: 7.68 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 12/13/23 @ 1:22 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 3:57 AM
Difficulty: 0 / 10